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So, you're curious about bikefit?: LEVELS of fit and more FAQ
The most common question I receive via email or during fit consultations is which fit service to book. I totally get it, as I've given...

AM Van Doren
Apr 157 min read
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Pilates as Cycling Cross Training
To maintain general health, fitness and performance, we need some combination of aerobic activity, resistance training and flexibility....

AM Van Doren
Nov 15, 20242 min read
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Riding Literacy
I gave this talk this past Sunday at Philly Bike Expo about Riding Literacy. The idea originally came from realizing how much a bikefit...

AM Van Doren
Mar 19, 20241 min read
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Pain and Suffering and Performance
In many senses, bikefitting is a discipline of decreasing pain and increasing performance. These are noble goals, usually achievable in...

AM Van Doren
Jan 22, 20245 min read
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